What People Are Saying

“Every week I so look forward to Kat's Yoga Class!  I'm so grateful her classes are now available Online!  Kat is such a phenomenal teacher.  Her classes are always challenging, but she always encourages everyone to go at their own pace, and I always learn a ton!  She also brings such a fun and caring spirit too.”

— Amy R.

“Kat is the most inspiring and authentic teacher, her positivity is contagious! Kat's yoga classes are an amazing workout and I will come to my mat at any time of the day to be a part of Kat's class. ”

— Jayme F.

“Kat is a fantastic teacher and wonderful person. Her classes are athletic and perfectly paced, not too fast or slow. She lets students settle into poses, but keeps the pace moving with great music and terrific energy. She encourages students to modify their poses depending on skill level and offers suggestions, making her classes accessible to all skill levels. Although you’ll work hard, you’ll finish Kat’s classes relaxed, centered and feeling energized. Her directions are clear and concise so you’re not looking up constantly to make sure you’re in the correct pose, and she’s very observant, frequently checking her students positioning and encouraging them.  If you attend classes regularly, Kat moves though different areas of focus, adding new techniques to get more from each pose, as well as exploring new poses. Kat's ability, warmth and delightful personality make every class a real treat.” 

— Jim G.

“I love practicing yoga with Kat! She is very intuitive in guiding her classes- her positive and reassuring energy lends itself to a both a dynamic, strong flow or a nurturing, restorative experience, depending on the needs of her students. Kat is a teacher who really cares about people getting the most out of their yoga practice.”

— Leah R.