Welcome, challenge members! Ready for today’s daily challenge?

Try out my favorite 5-Minute Plank Challenge!

Whether you're a seasoned plank pro or just starting out, this workout is tailored for everyone. Feeling like a 1 or 2-minute challenge instead? No worries! Make this plank challenge uniquely yours by reducing the challenge in half or modifying the poses.

Get ready to strengthen your core and embrace the burn – let's practice wellness together in January!