KAT EMAIL PHOTOS (Desktop Wallpaper)-2.png

Meet Me In Montauk

Retreat with Me in Salyulita, Mexico! January 16-21

It’s officially fall and the weather is cooling down. What a perfect time to plan your winter escape! I’m partnering with Lindsay Cook on a Wellness Retreat to Sayulita, Mexico. There are limited spots available for this once in a lifetime experience. Click below to secure your spot!

Class Schedule

Join Kat’s group fitness classes running almost everyday in Montauk. You can train in Pilates, Yoga, Intro to Lifting, Soundbaths, and more! Explore Kat’s class schedule and reserve your spot now!

Wanna Collab?

For all brand collaborations, gifting or more please email hello@emilyvignola.com.

Meet Kat

Kat has been curating and creating wellness experiences for over 15 years in New York City, The Hamptons and Internationally. Kat specializes in working with C-Suite Executives, Athletes, and A-list celebrities. Over the past 15 years Kat has led wellness experiences for Gurney’s Resort, Equinox, Pure Yoga, The Surf Lodge, and countless other corporate offices and conferences all over the world.

Bobby P.

“We did a group class with Kat pre-wedding weekend and it was fantastic. It was perfect for all different levels of experience with pilates. Would highly recommend working with her. ”

Leah R.

“I love practicing with Kat! She is very intuitive in guiding her classes- her positive and reassuring energy lends itself to a both a dynamic, strong flow or a nurturing, restorative experience, depending on the needs of her students. Kat is a teacher who really cares about people getting the most out of their yoga practice.”

Follow Me On Social

Follow Me On Social

In The Press